Vitamin D Deficiency Symptoms Hindi | Top 10 Vitamin D Foods List in Hindi

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Vitamin D के कमी के लक्षण, उपचार और आहार | High 10 Vitamin D Meals in Hindi | Vitamin D Deficiency Signs | विटामिन डी वाले दस आहार | विटामिन डी की कमी को फटाफट कैसे दूर करें | Vitamin D Meals | The way to elevate Vitamin D ranges? | Why Am I Not Shedding Weight? #vitamin #vitamind #vitamind2 #vitamind3 #vitamindfoods #vitamindhindi #vitaminddeficiency

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| Sunshine Vitamin | Vitamin D3 | Vitamin D2 | In case you have tried reducing weight however would not appear to work or as a substitute you’re gaining weight, then this video is for you. High motive for not reducing weight. Vitamin D deficiency results in stagnant weight, weight problems.
Vitamin D is an especially necessary vitamin and its deficiency is quite common these days. On this video, I’ve shared its deficiency signs, high 10 vitamin d wealthy meals and dietary supplements.
Vitamin D For Weight Loss #VitaminD #VitaminDeficiency

2 Varieties OF Vitamin D
Vitamin D2 (ergocalciferol) & Vitamin D3 (cholecalciferol)

Click on this hyperlink to purchase Vitamin D3
India : /
US : /
UK :
Canada :

Click on this hyperlink to purchase Cod Liver Oil
India : /
US : /
UK : /
Canada : /

Click on this hyperlink to purchase Calcium tablets with Vitamin D
India :
US :
UK :
Canada :

in case you are having issue reducing weight even after following a weight reduction plan or for those who suppose you’re gaining unnecessarily, chances are you’ll need to take into account getting your vitamin D stage checked as a result of vitamin D is linked to weight problems and issue in reducing weight.

• Adequate: 25(OH)D larger than 20 ng/ml (50 nmol/l).
• Inadequate: 25(OH)D lower than 20 ng/ml (50 nmol/l).
• Poor: 25(OH)D lower than 12 ng/ml (25 nmol/l).
प्रेगनेंसी में क्या नहीं खाना चाहिये :
Being pregnant Mein Kya Khaye :
Put up Being pregnant Weight-reduction plan :
प्रेगनेंसी डाइट चार्ट :

Zero Calorie Infused Water Recipes:
Flat Stomach Weight-reduction plan Drink :
Eggplant Water :
Lemon Rind Water :
Water For Weight Loss –

Tea / Espresso For Weight Loss :
Matcha Inexperienced Tea –
Inexperienced Tea –
Inexperienced Espresso :
Ceremonial Matcha –

My Suggestions :
Spirulina :
Apple Cider Vinegar :
Himalayan Pink Salt :

Hen Recipes :
Lemon Pepper Hen :
Beet Hen:
Cabbage Hen:
Palak Hen

Tremendous Weight Loss Roti – Sequence
Oats Roti –
Candy Potato Roti –
Peanut Roti –
Broccoli Roti –
Chia Roti
Basil Roti –
Rye Roti –
Keto Meal Plan Defined-
Keto Weight-reduction plan Plan Non Veg :
Keto Weight-reduction plan Plan Vegetarian :

A few of my different Weight-reduction plan / Meal Plans are:

900 Calorie Egg Weight-reduction plan –
Fats Free Physique Meal Plan –
Indian Meal Plan –
Uncooked Meal Plan –
Put up Being pregnant Weight-reduction plan :
Thyroid Weight-reduction plan Plan :
PCOD/PCOS Weight-reduction plan Plan :


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